About
Holistic Trauma-Informed Psychotherapy, NLP Life Coaching, Hypnotherapy and Psychedelic-Assisted Therapy integration
I am a dedicated Trauma-Informed Process work Psychotherapist, Neuro-Linguistic Programming (NLP) Master Coach, Hypnotherapist, Holistic Practitioner with Psychedelic Assisted Therapy training (MAPS training) – Providing psychedelic integration work *(as yet unable to supply or act as a psychedelic Assisted therapy sitter- watch this space).
My approach is deeply personal, transformative, and grounded in creating a safe, supportive, and fully confidential space for you to explore your inner world.
Using a blend of innovative therapeutic methods, I aim to guide you through a powerful and individualised journey of self-discovery and healing. Whether you’re addressing childhood trauma, navigating past or present challenges, or seeking greater emotional resilience, my goal is to empower you to embrace personal growth, achieve mental well-being, and move toward a more fulfilling and balanced future.
Together, we can uncover clarity, build strength, and explore pathways to lasting transformation, helping you reconnect with yourself and live the life you truly deserve.
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About
Fully committed to assist you in overcoming the emotional obstacles that prevent you from realising your true potential.
Stand in your power once again, or for the very first time in your life. Move forward to achieve all that is important to you.
We will work closely together, using powerful tools and create new strategies. Get a deeper insight and realise new perspectives. Deep conscious and unconscious techniques ensure that the the deepest level of self change is made possible.
Powerful internal transpersonal thechniques bring about a more congruent and balanced state of self. Make better life choices, creat new possibilities and have the necessary motivation and inner drive to carry them through.
Tap into the powerful well of your own inner self, empower and enliven your true potentials, discover your unconscious internal drivers, bring them strongly to the forefront of your mind, realign those drivers and awaken true passion for life.
You are able to transform all areas of your life. Create better choices, manifest new possibilities and create the life that you want. Create real substantial, powerful and long-lasting self change.
I am here to guide you in bettering every aspect of your life, so you can become the master and creator of your own destiny.
With Neuro-Linguistic Programming (NLP) overcome the following:
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Treatment
Anxiety can feel like an invisible weight, keeping you stuck in cycles of worry, restlessness, and overwhelm. It may stem from past experiences, unresolved emotions, or the fast pace of modern life. In process-oriented psychotherapy, we view anxiety as a message rather than just a problem to fix. By safely exploring its roots and patterns, we uncover hidden strengths and new ways of engaging with life.
Trauma-informed process-work creates a supportive space where you can gently unpack your fears without judgment. Through guided self-awareness and exploration, you can begin to transform anxiety from something that controls you into an opportunity for growth, resilience, and deeper self-understanding.
Panic attacks can be intense, leaving you feeling trapped in fear, physical discomfort, and a sense of losing control. They often arise when unprocessed emotions or past traumas surface unexpectedly. Instead of resisting these experiences, process-work psychotherapy invites curiosity—what is your panic trying to tell you?
In a safe, compassionate space, we explore the deeper layers of these episodes, helping you build awareness of the triggers and patterns at play. By working with rather than against the experience, you can develop a greater sense of agency, transforming panic into a stepping stone toward self-empowerment and emotional freedom.
Phobias can limit your life, making even everyday situations feel overwhelming. Whether it’s fear of heights, social situations, or something less conventional, phobias often have deeper emotional roots. Process-work psychotherapy approaches these fears with curiosity, uncovering their hidden messages and origins.
By gently engaging with the fear in a safe, trauma-informed way, you can develop a new relationship with it—one that allows for healing and transformation. Instead of avoiding or battling against the phobia, we explore its meaning, helping you build resilience and expand your ability to navigate the world with confidence.
Compulsive behaviours—whether they manifest as habits, addictions, or repetitive thought patterns—can feel like an endless loop. They often serve as unconscious coping mechanisms, helping to soothe deeper emotional wounds. Process-oriented psychotherapy doesn’t just focus on stopping the behaviour but seeks to understand its purpose and what it might be protecting.
By gently unravelling the underlying emotional landscape, we can create space for self-awareness, self-compassion, and new, more empowering choices. Through this process, you can shift from feeling controlled by compulsions to feeling more aligned with your true needs and desires.
The way we see ourselves and the world is shaped by past experiences, but sometimes, old narratives keep us stuck. “I’m not good enough.” “I’ll never succeed.” These limiting beliefs can quietly shape our choices, holding us back from living fully.
Trauma-informed process-work psychotherapy explores the origins of these beliefs with curiosity, rather than judgment. By bringing awareness to the deeper emotional experiences behind them, we create space for transformation. You are not defined by the past—through self-exploration, you can rewrite your story and step into a more empowered, authentic version of yourself.
Low self-esteem can feel like a quiet but persistent voice undermining your worth. It may be shaped by past criticisms, childhood experiences, or societal pressures. Process-work psychotherapy approaches self-esteem not as something to “fix,” but as a journey of self-discovery—helping you reconnect with the parts of yourself that have been overlooked or silenced.
By creating a safe, compassionate space, we explore these inner voices and transform self-doubt into self-awareness. Over time, you can cultivate a more authentic sense of confidence, grounded in self-acceptance and inner strength.
Feeling lost or uncertain about your life’s path can be unsettling, but it is also a doorway to self-exploration. Often, this sense of disorientation arises when deeper parts of ourselves are calling for attention.
Through process-work psychotherapy, we navigate these moments with curiosity, uncovering hidden desires, values, and untapped potentials. Rather than prescribing a single path forward, this approach empowers you to listen to your own deeper wisdom, helping you find clarity and purpose in a way that feels true to you.
Inner conflicts can leave you feeling torn between different parts of yourself—one part wants change, another part resists. These tensions are natural, but when they remain unresolved, they can create stress, indecision, or self-sabotage.
In process-work psychotherapy, we see these conflicts as invitations for deeper self-understanding. By giving each inner voice space to be heard, we uncover their needs and find ways for them to work together rather than against each other. This gentle, trauma-informed approach fosters self-acceptance and greater harmony within.
Being trauma-informed means recognizing that past experiences shape the way we think, feel, and respond to the world. Trauma isn’t just about extreme events—it can be subtle, stored in the body, emotions, and unconscious patterns.
Process-work psychotherapy creates a safe, non-judgmental space where you can explore these experiences at your own pace. By working with what arises naturally, rather than forcing change, we honor your inner wisdom. This approach supports healing, resilience, and personal transformation in a way that feels safe and empowering.
Experiences from childhood can deeply influence the way we navigate relationships, self-worth, and emotional well-being. Even if you don’t consciously remember certain events, their echoes may still shape your life in unexpected ways.
Trauma-informed process-work psychotherapy gently explores these early experiences, allowing you to reconnect with lost or fragmented parts of yourself. This is not about reliving the past but about reclaiming your story with awareness and compassion. Healing childhood wounds can bring a profound sense of inner peace, resilience, and self-acceptance.
Grief is not just about losing a loved one—it can also arise from the loss of a relationship, a dream, or even a sense of identity. It is a deeply personal journey, and there is no “right” way to grieve.
In process-work psychotherapy, we honour grief as a process of transformation. Rather than rushing to move on, we create space for your emotions to unfold naturally, helping you find meaning and healing in your own time. Through compassionate exploration, you can integrate loss into your life in a way that allows you to move forward with openness and strength.
The way we speak to ourselves matters. Negative self-talk can become an unconscious habit, reinforcing self-doubt and limiting our potential. Often, these inner voices originate from past experiences—perhaps they once served as a way to protect us, but now they hold us back.
Process-work psychotherapy helps you tune into these internal dialogues with curiosity. Rather than simply silencing them, we explore their roots and transform them into more compassionate, supportive inner guidance. Over time, you can cultivate a mindset that nurtures confidence, self-acceptance, and personal growth.
Unresolved emotions, past traumas, or limiting beliefs can create invisible roadblocks, keeping you from moving forward in life. These blocks often hold important messages—they are not barriers to overcome but signals guiding us toward healing.
In process-work psychotherapy, we gently explore these obstacles, bringing awareness to what they are trying to reveal. This compassionate, trauma-informed approach allows for transformation, helping you access greater freedom, resilience, and clarity in your life’s journey.
Healing and transformation happen in the present moment. When we feel stuck in the past or anxious about the future, we lose sight of our power in the now.
Process-work psychotherapy helps you reconnect with your inner resources, allowing you to engage with life more fully. By becoming aware of your present emotions, thoughts, and patterns, you can make choices that shape a more fulfilling future—one that is aligned with your true self.
Fulfilment is not a distant goal but something you can cultivate in the present. Often, what stands in the way are unconscious patterns, fears, or unresolved emotions that keep us from embracing life wholeheartedly.
Through process-work psychotherapy, we explore these inner dynamics with curiosity and compassion. By shifting limiting narratives and reconnecting with your deepest values, you can create a life that feels rich, meaningful, and true to who you are.
Sometimes, despite having dreams and ambitions, we find ourselves unable to take the next step. Fear of failure, self-doubt, or unresolved inner conflicts can hold us back. True goal achievement isn’t just about discipline—it’s about understanding the deeper emotional and psychological patterns that shape our motivation and confidence.
Process-work psychotherapy helps uncover these unconscious blocks, transforming self-sabotage into self-empowerment. By aligning your actions with your authentic desires, you can move forward with clarity, resilience, and a deeper sense of purpose.
Life coaching through a process-work lens goes beyond setting goals—it’s about exploring what truly matters to you. If you feel stuck, uncertain, or unfulfilled, this approach can help you uncover hidden patterns, access your inner wisdom, and create meaningful change.
Rather than prescribing solutions, process-oriented coaching works with your unique challenges, strengths, and aspirations. It offers a supportive space to gain clarity, shift perspectives, and step into a more empowered version of yourself—whether in relationships, career, or personal growth.
Success in your professional life isn’t just about external achievements—it’s also about how you feel within. Whether you’re facing career transitions, leadership challenges, or workplace stress, process-work coaching helps you navigate these dynamics with self-awareness and confidence.
By exploring the deeper motivations, fears, and patterns influencing your work life, this approach fosters authentic leadership, resilience, and alignment with your true professional aspirations. It’s not just about climbing the ladder—it’s about creating a career that feels meaningful and fulfilling.
Relationships—whether romantic, familial, or friendships—can be both deeply fulfilling and profoundly challenging. Patterns of conflict, miscommunication, or emotional wounds often stem from unprocessed experiences and unconscious dynamics.
Process-work psychotherapy helps you explore these patterns with curiosity, fostering deeper self-awareness and more authentic connections. By understanding both your own emotional landscape and the underlying dynamics at play, you can cultivate healthier, more fulfilling relationships built on trust, empathy, and open communication.
Psychedelic experiences can open profound doorways to self-awareness, healing, and transformation—but without integration, their insights can fade or become overwhelming. Process-work psychotherapy provides a safe, non-judgmental space to make sense of these experiences, helping you apply their wisdom to daily life.
Whether you’ve encountered deep emotions, spiritual awakenings, or unresolved traumas during a psychedelic journey, this work supports you in processing, grounding, and integrating these experiences in a way that fosters lasting personal growth.
Thriving in your professional life requires more than just technical skills—it involves self-awareness, emotional intelligence, and the ability to navigate challenges with confidence. Whether you’re seeking leadership development, career fulfillment, or a healthier work-life balance, process-work psychotherapy can help.
By uncovering unconscious patterns, managing workplace stress, and aligning your professional path with your deeper values, this approach empowers you to step into your full potential. Work isn’t just about productivity—it can be a space for growth, purpose, and fulfilment.
Registered practitioner of Traditional Chinese Medicine
Personalised expert carefor your mind.
Balance Method, TUNG acupuncture & TCM styles.
Traditional Chinese Medicinal Herbs.
Offering a personalised approach to manual therapy.
Neuro-Linguistic Programming. Overcome emotional obstacles, live a better life.

Dr. Ehud Udi Tal
Registered Practitioner of Traditional Chinese Medicine
MAppSc.(Herbal), BHlthSc.(Acup), Dip.M (Remedial Massage Therapist), AHPRA & CMBA Registered, ATMS Member. Master practitioner of Neuro-Linguistic Programming (NLP), Master Hypnotist, Certification, Training.

Back Pain & Sciatica
Sciatica, sport related pain, general pain management and sacral realignment.

Headaches
Migraine, cluster headaches, tension headache and whiplash.

Anxiety & Stress
Emotional distress, herbal support (depression & anxiety), NLP and hypnotherapy.

Women Issues
PMS, amenorrhoea, , painful periods, PCOS, fertility support, obstetric support, morning sickness and menopausal syndrome.

Chronic Pain
Bone, muscle & nerve pain, carpal tunnel, neck pain, fibromyalgia, spinal issues & stiffness, arthritis and joint pain.

Sport Injuries
General sport injuries, strains, post fracture and bone healing.
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