Balancing Menopausal Syndrome with Eastern and Western Approaches.

(Organ names in Chinese medicine differ from Western medicine’s understanding).​

Menopause is a natural stage in a woman’s life that marks the end of her reproductive years. It usually occurs between the ages of 45 and 55 and is marked by the cessation of menstruation. The decrease in estrogen levels during this time can lead to a variety of symptoms, collectively known as menopausal syndrome.

​In Western medicine, menopausal syndrome is often treated with hormone replacement therapy, which involves the use of synthetic hormones to replace the declining estrogen levels. However, this approach comes with risks and side effects, and not all women are suitable candidates for hormone replacement therapy. Other Western treatments may include medications to manage specific symptoms such as hot flashes, mood swings, and vaginal dryness.

In contrast, Traditional Chinese Medicine (TCM) views menopausal syndrome as a result of imbalances in the body’s energy flow, or Qi. TCM approaches menopausal syndrome through a holistic lens, treating the entire body and seeking to address the underlying imbalances rather than just the symptoms.

​TCM identifies several patterns of disharmony that can contribute to menopausal syndrome, such as Yin deficiency, Qi stagnation, Blood stasis, and Phlegm dampness. These patterns are addressed through various treatment modalities, including acupuncture, herbal medicine, dietary therapy, and lifestyle modifications.

​One of the central concepts in TCM is the concept of Qi, or life force energy, that flows through the body’s meridian channels. The five elements theory is also important in TCM and involves understanding the interconnectedness of the elements (Wood, Fire, Earth, Metal, and Water) and their corresponding organs. TCM also views the body’s organs as interconnected systems, with each organ having its own specific function and influence on the body’s overall balance.

​Another approach used in TCM is channel therapy, which involves stimulating specific points on the body’s meridian channels to restore the flow of Qi and promote balance. This is often done through acupuncture or acupressure, and can help alleviate symptoms such as hot flashes, mood swings, and insomnia.

​In addition, TCM recognizes the importance of Blood and its circulation in the body. Blood stasis can lead to a variety of symptoms, including headaches, joint pain, and irregular menstruation. TCM treatments that promote blood circulation can help alleviate these symptoms.

​TCM also recognizes the influence of external factors, such as climate and environment, on the body’s balance. The Shan Han Lun and Wen Bing schools of thought are two approaches that address external influences on the body. These schools of thought focus on the diagnosis and treatment of seasonal illnesses and infections, and emphasize the importance of prevention through lifestyle modifications and herbal medicine.

​In conclusion, menopausal syndrome can be approached from both Eastern and Western perspectives. While hormone replacement therapy may be effective for some women, TCM offers a holistic approach that seeks to address the underlying imbalances that contribute to menopausal syndrome. By combining Eastern and Western approaches, women can achieve a more balanced and harmonious state of health during this important transition in their lives.


1.Chang, S., & Chen, C. (2019). A Chinese Herbal Formula, Ka-Mi-Ka-Liang-Jian-Tang, Alleviates Menopausal Hot Flashes in a Randomized, Placebo-Controlled Trial. Evidence-Based Complementary and Alternative Medicine, 2019.

2. Kim, D. I., Kim, S. H., & Kim, K. N. (2016). A Literature Review of Women’s Health in Traditional Chinese Medicine. Journal of Menopausal Medicine, 22(4), 165-170.​

3. Avis, N. E., Coeytaux, R. R., & Isom, S. (2015). Understanding and managing menopausal symptoms: A review of the scientific evidence. Mayo Clinic Proceedings, 90(9), 1292-1306.

Liao, H. (2017). A review of Chinese medical treatment for menopausal syndrome. Journal of Beijing University of Traditional Chinese Medicine, 40(4), 315-320.

4. Li, W., Wu, W., & Huang, Y. (2019). Research progress on the mechanisms of Chinese herbal medicine in relieving menopausal symptoms. Chinese Journal of Integrative Medicine, 25(8), 628-633.