November 17, 2023
Prevention vs Cure – The way to better health
In the West we have been conditioned to seek health…
November 17, 2023
Step by Step Vid.5 – QiGong 5
A powerful Qi Gong movement to reduce depression, open the…
November 17, 2023
Step by Step Vid.4 – QiGong 4
"Supporting the Clouds" is a simple QiGong technique that…