November 17, 2023
Back Pain and Sciatic Pain
Lower back pain is one of the most common issues presented…
November 17, 2023
Chinese Medicine Terminology and why it differs so much
I believe that the best results can be achieved by…
November 17, 2023
Prevention vs Cure – The way to better health
In the West we have been conditioned to seek health…
November 17, 2023
Step by Step Vid.5 – QiGong 5
A powerful Qi Gong movement to reduce depression, open the…
November 17, 2023
Step by Step Vid.4 – QiGong 4
"Supporting the Clouds" is a simple QiGong technique that…
November 17, 2023
Step by Step Vid.3 Movement. – QiGong 3
The video below is a short instructional Qi Gong video. It…
November 17, 2023
Step by Step Vid.2 Diaphragmatic Breathing. – QiGong 2
This second Qi Gong Video focuses on the most critical…
March 20, 2020
Qi Gong step by step Video Series – QiGong 1
Enjoy this simple to follow 5min introductory video…