Qi Gong 4 Step-by-Step Video
"Supporting the Clouds" is a simple QiGong technique that significantly helps with mid-back, upper back tightness and pain caused by...
QiGong 3 a step-by-step Video
The video below is a short instructional Qi Gong video. It is the 3rd in the series. Learn how to open and move Kidney essence (Jing)...
Use of Suction Cups and a few suggestions for cold and flu this winter.
Chinese Medicine use of Suction Cups can quickly resolve colds. The best time to use suction cups is at the very early stage of a cold,...
All About Wellness
Wellness and wellbeing. incooperating the very best of natural health. Acupuncture, Herbal Medicine, an assortment of Massage therapies and
