"Eastern Medicine in the Western Ward"

By: Ehud Udi Tal.

Some Research Links about TCM

February 20, 2019

"Supporting the Clouds" is a simple QiGong technique that significantly helps with mid-back, upper back tightness and pain caused by prolonged sitting. Itis a great exercise that helps anyone who has a desk job or suffers a poor slouching posture.

Please see the Link be...

February 20, 2019

The video below is a short instructional Qi Gong video.  It is the 3rd in the series.

Learn how to open and move Kidney essence (Jing) through the kidney meridian, strengthen your back, knees and improve general well-being.

This step-by-step video series provide you with...

The link: https://youtu.be/eSVBWrII76Y 

Enjoy this simple to follow 5min introductory video tutorial. Gets you on the road to better health through the practice of Qi Gong.

Qi Gong breathing techniques increases the body’s oxygen supplies by utilising diaphragmatic...

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