"Supporting the Clouds" is a simple QiGong technique that significantly helps with mid-back, upper back tightness and pain caused by prolonged sitting. Itis a great exercise that helps anyone who has a desk job or suffers a poor slouching posture.
Wellness and wellbeing. incooperating the very best of natural health. Acupuncture, Herbal Medicine, an assortment of Massage therapies and NLP (NeuroLinguistic Programming to create true and lasting change.