Its a way of living and a way of thinking. There is a big difference between waiting for your body to break down before you attend to its needs, or to use life and living as a process to wellness. It is the same as staying in a toxic relationship or pursuing with a bad job for way past its due date. Treating your body well by refraining from over damaging substances, or eating well, thinking constructively and in a balanced way or getting the casual massage, or spinal realignment, a new perspective on life and thinking, every few weeks is a way to wellness and greater self awareness. In the western world we are bombarded with so much information and constantly held to account by ticking mom
"Eastern Medicine in the Western Ward"
By: Ehud Udi Tal.
Some Research Links about TCM
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